For the past several months, my Cooper (12 years old) has been a step-crazy kid!
Often with weeks averaging daily steps of 30,000 or more. When it's too
cold to play outside, he started jogging on the treadmill to up his step
count. He mentioned casually to me "I set it at 6 (6mph), so that's one
mile in 10 minutes, and three miles in 30 minutes." Ummm ... I don't
think I could do that (admittedly, I'm a wimp when it comes to running)!
I haven't hit the treadmill lately, but back when I did, I was more at
the 12-minute mile range. 5mph. I'm not even sure how long I could keep
that up at this point, three miles would be pushing it!
I mentioned the statement to Hubs, and he looked up a local 5k this past
weekend. We wondered if running in a race might appeal (this is my
anxiety child, who has dropped out of team sports because they are too
stressful and competitive.) Cooper seemed willing to give it a try, and Keaton said he would too (even with a cast on his arm/broken
wrist). If Colton had wanted to run too, I would have done it
myself (I even updated and charged my ipod shuffle just in case), but the little guy wanted to save his energy for his basketball
game later in the day. So off Daddy and the two boys went. Maga met
them at the race!
Ready to Race!
Daddy's original plan had been to start closer to the back of the pack,
so the boys could pass some people and get that rush. The boys however
didn't like the "back" idea and wound their way to the front. They were
off and Hubs couldn't quite catch up! We were both a little afraid the
boys might push too hard, and then need to stop, but they ran the whole
thing. Cooper came in just under 24 minutes (2nd in his age group, 19th
overall) with Keaton right behind him.
I think it was an excellent experience for both boys. They had been with us years ago when we did our Family 5k,
but CooperMan was in a stroller then, and Keaton had been on a scooter. This was
the first time running a 5k for both of them. I don't think it will be
their last though ...
Update ...
Our stake has an annual 5k in May. After the success of the first race, I thought this would be an easy one ... and maybe I'd even participate this time. I was planning on it, and so was Cooper and Keaton. The morning of the race, it was POURING rain. Cooper and I opted out, but Keaton was still game. He did get soaking wet, and slipped a time or two.
They got these nice t-shirts!
Not bad for a free race (we did donate a couple cans of food).
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